I am an integrative counsellor and psychotherapist working with individuals (16+) both in person and online. I have a specialist focus on perinatal mental health, bereavement and loss, as well as navigating work-related issues.

As an integrative practitioner, I draw from a range of evidence-based therapeutic approaches and tailor my work to each individual.  Our work together can be short-term or long-term, depending on what feels most helpful for you.

Alongside my private practice, I work within a Children’s Centre providing perinatal counselling, supporting parents during pregnancy and the postnatal period. 

I also work with Wellbeing in the Arts, offering therapeutic support to those working in the creative industries through Employee Assistance Programmes (EAPs).

As well as my therapy work, I have 15 years experience working in the corporate and creative industries. This has allowed me to understand the pressures of high-stress environments, work-related anxiety, burnout, and the impact of demanding professional roles on wellbeing and relationships.

I am a registered member of the British Association for Counselling and Psychotherapy (BACP) and abide by the BACP Ethical Framework for the Counselling Professions.