About Me

A woman with brown hair smiling at the camera, wearing a black top with a small white pattern, in an indoor setting with a plain light-colored wall background.

I am a qualified Integrative Counsellor and Psychotherapist. I work with adults experiencing a wide range of issues such as anxiety, depression, isolation, loneliness, trauma and low self-esteem. I am a registered member of the British Association for Counselling and Psychotherapy (BACP) and abide by the BACP Ethical Framework for the Counselling Professions.

I specialise in bereavement and loss. Grief after the death of someone important can be profound and may take on many forms. Grief can also arise from a range of life experiences, such as the end of a relationship, periods of change, shifts in identity, or the absence of love, safety or belonging. However things are feeling for you at the moment, I offer a space where this can be held with compassion and care.

Alongside my therapy training, I bring 15 years of experience in the corporate and creative industries, giving me an understanding of what it’s like to work in high-pressure environments. I've seen how stress, burnout, and self-doubt can build over time and leave you feeling overwhelmed, anxious, or disconnected from yourself and the people around you. This experience informs the way I work as a therapist, allowing me to offer support with a real appreciation of the challenges many people face in busy, demanding lives.

Qualifications:

  • MA Integrative Counselling and Psychotherapy - BACP Accredited (University of Roehampton)

  • Level 3 Certificate in Counselling Skills (CityLit)

Further training:

  • Working with Bereavement & Loss - Royal Trinity Hospice

  • Working with Adult Survivors of Child Sexual Abuse

  • ‘Ask Me’ - Domestic Abuse Training

  • Safeguarding Adults at Risk